Wednesday Night Trek Women Rides

After attending the Wine and Cheese get together for the Trek Women that Ride road clinics, I sent an email to last year’s participants and reinstated the Wednesday Evening Rides.  I got a good response for the first ride on Wednesday (4 including me) and the weather was perfect.  This means that I can really follow my Century Training and get some miles in on a Wednesday.  I will be able to cycle my 20 kms to and from work, then 20 kms to and from the start of the ride and however many kilometres we get in on a Wednesday evening.  A total of 60 kms on a Wednesday should be good training.  They are a really nice bunch of ladies and hopefully we will be able to get a few more ladies out as the Clinics progress and they are more apt to go for a mid-week ride.

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